Coming Soon
ZenFitGourmet
A complete, holistic program taking into account your body and mental health. Discover a sustainable lifestyle, not just a temporary fast.
Coming SoonBalance, Restored. Energy, Renewed.
Join a supportive community to navigate hormonal changes, perimenopause, and menopause with health, happiness, and peace. Guided by Ceylan Ayık using Ayurveda, yoga, and holistic self-care.
Holistic Approach Expert Coaching
"Changing habits is so easy with Ceylan, each message comes from the heart."
— Seda K., TurkeyDo you ever feel like yourbody is changing, and youdon't know how to support it?
Go through peri/post menopause?
Struggle to fall or stay asleep?
Deal with bloating or digestion issues?
Feel tired no matter how much you rest?
Experience mood swings or high stress?
Notice unexpected weight changes?
The Transformation
Join ourcommunity to feel...
Supported
Inspired
Restored
Balanced
Calm
Joyful
"This is a safe place where I share what helped me, so I can guide you with care. You can build new habits, care for your body-mind and spirit, and learn about Ayurveda."
Ceylan AyıkFounder & Coach
Signature Programs
View All ProgramsCurated paths for lasting change
Seasonal
Ayurvedic Cleanses
Join our seasonal (Spring, Autumn, Winter) cleanses to release buildup, open your body's channels, and support digestion.
Explore Program
Self-Paced
Self-Detox
A gentle, self-paced journey to eliminate toxins, reset your digestion, and rejuvenate your energy using natural, whole-food practices.
Explore ProgramUpcoming Seasonal JourneyAyurvedic Spring Cleanse
Ayurvedic Spring Cleanse
for the next chapter of your year.
A guided spring transition with live circles, cleansing rituals, movement, and nourishment. The guided cleanse experience includes live support, step-by-step structure, and replay access through the next annual cycle of the same cleanse.
- Included for Total Transformation members during the active annual term
- Opening circle, midpoint support, and closing integration are woven into the experience
Always Available
Four self-detox paths
Spring, Summer, Autumn, and Winter self-detox journeys are available year-round as owned add-ons.
SpringSummerAutumnWinter
Learn more Community
Upcoming Balance Talks
Join our community and get access to these online sessions for free! Live deep dives into holistic health topics.
Dosha Balance: Understanding Your Inner Nature
Menopause Balance: Gentle Daily Practices
From Previous Participants
Real women, real transformation.
"Ceylan is amazing, she is very emphatic, approachable, and sharing. Changing habits and setting routines can be challenging but with Ceylan's positive energy and coaching she keeps the up mood beating."
"ZenFitGourmet is a complete programme, taking into account your body and mental health. Changing your habits is so easy with Ceylan, each of her message is coming from heart."
"Being a breathworks coach and a curious well-being explorer myself, I can say I found all that I was looking for in this program. It is very holistic, caring and motivating. It enables a toolkit that one will nurture a lifetime."
"Ceylan focuses on developing healthy routines for your life, carefully balancing her sound advise and methods with your capabilities and self discipline."
"Ceylan is an amazing holistic selfcare coach that teaches you how to catch the fish. ZenFitGourmet program is just what I needed and exceeded my expectations!"
"It is a wonderful program, it doesn't make you fast, or take medicines, it rather teaches us a life style."
Membership
Everything in one place for a fraction of the cost
Community Access
A perfect starting point to connect.
Free
- Join Weekly Live Q&A
- Access Community Feed & Groups
- Wellness Library (Starter Access)
- Selected Healthy Recipes
- Selected Yoga & Workouts
Monthly Balance
Deepen your daily wellness practice.
EUR 19/mo
- Community Access Benefits +
- Daily Balance Tracker
- Unlimited Access to Wellness Library
- Unlimited Yoga & Meditation
- All Nutritious Recipes
- Wellness Tools & Calculators
Best Value
Total Transformation
Commit to a year of profound change.
EUR 199/yr
- Monthly Balance Benefits +
- 2 Months FREE Included
- Online Yoga Classes FREE (Worth €105)
- 1 Ayurvedic Cleanse FREE (Worth €95)
Why Join The Academy
Everything you need in one safe space
Weekly Online Q&A
Join us online for live Balance Talks. I'll answer your questions, share tips, and help you on your wellness path.
Yoga & Meditation
Watch free video recordings and join my live online yoga classes for free during your membership.
Nutritious Recipes
Find easy seasonal recipes and Ayurvedic dishes for every taste. Ideas for healthy meals all year round.
Wellness Library
Access easy daily routines, self-care tips, and useful tools like trackers and calculators to build healthy habits.
Connect & Grow
Exclusive CommunityPlatform
A caring space where women meet to share health, meals, and tips with community support. Join meaningful conversations, ask questions, and exchange ideas in a supportive and interactive space.
Private Feed & Forums
Engage with a circle of women on the same path. Inspire & Be Inspired: Share your progress, meals, and mindful moments.
Mobile-friendly today
Your member experience already works smoothly on your phone today, with the dedicated iPhone app planned as the next product step.
Member FeedWomen's Balance
SE
Day 3 of my spring reset and the cumin-fennel-coriander tea is already helping me feel lighter. Has anyone paired it with the mung soup from the academy recipes?
Recipe share
32 likes 18 replies
LM
I turned abhyanga into a 10-minute evening ritual and my sleep has felt steadier this week. Sharing the three steps that finally made the habit stick.
14 likes 9 replies
iPhone app coming nextBuilt from the same member system
New Reply
In "Spring Cleanse Q&A"
Sarah liked your post
"My morning routine..."