MAY5
Dosha Balance: Understanding Your Inner Nature
Explore your Ayurvedic constitution and learn how Vata, Pitta, and Kapha shape your daily rhythm, energy, and balance.
Calendar
Find the next live conversation or seasonal cleanse.
A simpler calendar for browsing what is actually coming up: the weekly community talk plus the next guided seasonal cleanse journeys.
MAY12
Menopause Balance: Gentle Daily Practices
A supportive session with simple daily practices for steadier energy, calmer symptoms, and kinder self-care through menopause.
MAY21
Walking as Medicine: Energy, Rhythm & Longevity
Learn how mindful walking can support circulation, rhythm, mood, and longevity as an accessible daily medicine.
MAY28
Fascia & Flow: Movement for Graceful Aging (with Andrea)
A movement-focused talk with Andrea on fascia, flow, mobility, and graceful aging through gentle embodied practice.
OCT19
Ayurvedic Autumn Cleanse
Guided 10-day autumn cleanse with soups, stews, roasts, self-care rituals, and replay through September 30, 2027.
JAN18
Winter Reset & Detox
Guided 10-day winter reset with soups, stews, roasts, self-care rituals, and replay through December 31, 2027.