
Dosha Balance: Understanding Your Inner Nature
Explore your Ayurvedic constitution and learn how Vata, Pitta, and Kapha shape your daily rhythm, energy, and balance.
18:00-19:00 CET
A weekly live space for conversation, practice, and seasonal support.
Weekly Balance Talks are the academy's gentle live rhythm: one hour to reconnect, learn something practical, and stay close to the community through changing seasons.

Explore your Ayurvedic constitution and learn how Vata, Pitta, and Kapha shape your daily rhythm, energy, and balance.
Here are the upcoming sessions currently on the calendar.

Explore your Ayurvedic constitution and learn how Vata, Pitta, and Kapha shape your daily rhythm, energy, and balance.
18:00-19:00 CET

A supportive session with simple daily practices for steadier energy, calmer symptoms, and kinder self-care through menopause.
18:00-19:00 CET

Learn how mindful walking can support circulation, rhythm, mood, and longevity as an accessible daily medicine.
18:00-19:00 CET

A movement-focused talk with Andrea on fascia, flow, mobility, and graceful aging through gentle embodied practice.
18:00-19:00 CET

Join the academy for live weekly conversations, seasonal programs, and a calmer support structure you can keep returning to.